Author: Aedra Ho

Aedra starts and ends her days with three mindful breaths, reminding herself to indulge in the present moment. She wants to live in a world where everyone experiences slivers of inner peace, and where chocolate is considered an essential part of a healthy diet. At the age of 5 she began acting, and it’s been an on-again off-again passion ever since. Aedra loves yoga, rock climbing, and reading. When she’s feeling especially expressive she writes unadulterated blog posts about life; find her word-purges here

Editor’s note: a number of months ago I read the following article on Aedra’s blog and I asked her permission to repost it here on Ms. In The Biz. The reason that I feel this article is valuable for our community is to show that sometimes it’s important to walk away. This industry is full of good and bad. It’s important to me that we give a voice to all sides and all experiences. I haven’t talked much about my experience in the TV and Film industry since I’ve separated myself from it. Only now, 7 months after moving away…

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