I joined instagram because my fitness trainer of eight years Tracy Anderson was holding a contest through that platform. I…
Browsing: working out
I want to focus a bit on personal lives instead of business lives. I know I’ve written a post before…
What if I told you, dear actor, that you have a huge last minute audition tomorrow morning, and if you…
Recently I discovered a women’s kickboxing gym in Hollywood and have been going regularly. It’s been some of the most…
As an actress it is my job to be in good physical shape, not just so I can look good…
I previously wrote about how to prevent burnout as an actor. This is so important to do especially as a…
Christie Brinkley…Janice Dickson…Lauren Hutton…Cheryl Tiegs…Cindy Crawford….these uber super models were my personal role models growing up in the 70 and…
More awesome “at home” exercises! http://youtu.be/UmZo-pnNJ_o
I’ve learned a very difficult lesson in my Pound By Pound journey over the past couple of weeks. There will…
I never thought that my fitness journey would lead me to being naked in a sauna with four other women…
Several months ago when Ms. In The Biz was still coming together, Ms. In the Biz herself, Helenna Santos-Levy asked…