When your job requires you to spend a majority of your time on the computer, it can take a serious toll on your physical and mental health. You’re constantly writing, answering emails, social networking, etc which all require you to be sitting at a computer. Sometimes it feels like you never get a “real” day off when your work is on the ‘net, so it’s important to sit back once in a while and make sure that you’re keeping your sanity intact. Suggested methods include: Make a schedule It sounds simple enough, but a lot of us forget to do…