We all know what we’re signing up for when we decide to pursue a creative career in the entertainment industry…
Browsing: relaxation
I just got back from a vacation. Like, an actual one. Where you take time off and don’t work and…
Last year I was having a conversation with a close friend of mine when she told me that the Universe…
Inertia seems a much-loved topic among creative people. Usually, you will find much advice about how to conquer it. In…
If you combine all of the best actors who constantly book work and whose work you admire, you’ll find one…
I think at least 40% of stress I usually feel is me stressing out about the fact that I’m stressed.…
You know those weeks where you are booked back-to-back? When squeezing in a moment of downtime seems impossible? Those weeks…
Have you ever considered what your mornings are like and how they affect you for the rest of the day?…
Every once in awhile, we hit a wall and we feel like we have nothing to draw from for inspiration…
While the holiday season has slowed down for many actors at this time of the year, I’ve generally advised actors…
The past few months I’ve been working out a minimum of 3x a week, taking probiotics and a few other…
Massage makes me feel good, acting makes me feel alive. This was an epiphany that hit last month. It might…
Life for a busy gal in the biz can be hectic and exhausting. I like to remind my clients and…
“Take 5!” That’s our chance to take a break on set. We’re allowed to go breathe, visit the little girl’s…