Although I generally stay positive in life, I had a really rough March a few months back. There were a…
Browsing: health
As actors, the need to feel and look our best is a consistent necessity so I’ve turned to actress and…
Something awesome happened on May 10th and I want to share it with you. Because it changed my outlook on…
It’s finally springtime which means everything feels fresh and new. If you’ve long-since forgotten about your (maybe outlandish) New Year…
As an actress it is my job to be in good physical shape, not just so I can look good…
note from the author: The basis for this article is that it seems like 95% of female roles on every…
My title is both a metaphor and the absolute truth of my experience in life thus far. Of late, I…
As an actor, your body is your instrument and your face is your calling card, right? So you probably should…
Ladies of The Biz – let’s talk hydration. You’ve probably read/heard/been told that drinking enough water is important for overall…
Choices. Commitment. Two words that any actor who has gone through a training program – whether it be at a…
Merry “Agent Drop Season” everybody! Also, Happy “slow time of the year” to you. Oh, and Feliz “What-the-shit-am-I-doing-with-my-life?-I-could-have-picked-a-normal-career-path-and-consequently-would-now-be-a-much-happier-and-more-successful-person” navidad! I…
Christie Brinkley…Janice Dickson…Lauren Hutton…Cheryl Tiegs…Cindy Crawford….these uber super models were my personal role models growing up in the 70 and…
By now, most everyone is aware of breast cancer thanks to its many fundraisers and walks, as well as breast…
It’s simple; I’m a survivor because I choose to be. It’s not because I think I can defy death, I…