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30 Days 30 Workouts: LA Dance Fit

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#3  – LA Dance Fit

It has come to my attention that I am not Wonder Woman.   First off, I don’t fit the costume.  Truth be told, I am realizing that working out every day is very difficult for a chubby 30 something.  It’s a challenge to make time for your self and it’s a challenge finding something you love to do.  I actually found a class I love at LA Dance Fit.

I took a class called “Rockin’ the House” with Amy.  This class is a dance party.  Amy’s playlist includes everything from the “Beastie Boys” to the “Scissor Sisters.”  There’s a lot of bootie shaking and jumping around.  You don’t even need to know your left foot from your right to follow along and have fun in this class.

This studio offers a wide range of follow along classes as well as choreographed dance classes.  This is great for the girl just starting to workout as well as the advanced fitness maven.  I guess the only problem with this studio is that it is located in Century City.  However, they do have a free parking lot in the back.  And the first class is free.

Check out the studio’s offerings at www.ladancefit.com.

Cindy Sciacca pic

 

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About Cindy Sciacca

Cindy Sciacca (pronounced Shock’a) is an actor, singer, drag entertainer, makeup artist and skin care consultant. Cindy is originally from Chicago and began her LA career as a background casting director at Central Casting, but left that world to pursue her dreams as an actress. Cindy has appeared in several theatrical productions in LA including I Love Lucy Live on Stage, and the world premiere of Justin Love. Cindy is the co-creator, writer, producer, and one half of the comedy, cabaret duo The Boofont Sisters. As The Boofont Sisters, she has performed in every club and dive bar in Los Angeles and Chicago, appeared on “America’s Got Talent” and toured the Caribbean for Atlantis Cruise Line. Currently, Cindy can be seen in Richard Simmon’s new workout DVD and you can hear her on the radio as one of the co-hosts of “The Baub Show” on UBN radio.