“Don’t let the highs get to your head and the lows get to your heart” said actress Tammy Gillis in…
Browsing: self care
I don’t know who needs to hear this, but you’re not too old. I moved to LA from DC at…
I tend to put all my self-worth into what I do. So, if I’m in between projects and not doing…
I recently went on a honeymoon by myself. Yes, you read that right. You see, when I got married my…
About a year ago, after a period that was nothing short of an emotional perfect storm, I started taking prescribed…
I have lived across the street from UCB in Franklin Village for a decade. I LOVE comedy. I watch every…
Yup, the holidays. This can be a crazy-making time full of deadlines and pressure and familial obligations, but it can…
Last week, I was lucky to have a chance to attend the release of Without Grace, a short film written by and…
Conditions of worth are guidelines that define our value as a human. We all have them. Whether they’re conscious or…
The holidays are a difficult time of year for a lot of people. There’s the endless expectations, jingling bells screaming…
2018 has been such an exciting year of change for the entertainment industry. But, like in recent years, we have…
I’ve been thinking a lot about the concept of TIME. Not necessarily in terms of aging, but in terms of…
Sometimes our schedules can get so busy, that we forget to take time for ourselves. It’s easy to forget, especially…
I know. Sounds like an oxymoron, right? These days, when despair is sucking the life out of us with every…