I literally can’t lift my legs to get into my car, let alone, take another workout class. So I decided…
Browsing: fitness
For much of my life, I’ve had one motto: I don’t run unless I’m being chased. Running on purpose just…
Day 4 I have never been in so much pain in my entire life…thanks to my first spin class…yay spin. …
When I took on the Pound By Pound Pledge Drive, my goal was not only to raise money for the…
Check out these awesome at home exercises! http://youtu.be/31AvnbVU9Ow
*Advanced warning: The following conversation contains profanity, crude language, sexual situations, and nudity. **Article may not actually include all of…
I never thought that my fitness journey would lead me to being naked in a sauna with four other women…
Several months ago when Ms. In The Biz was still coming together, Ms. In the Biz herself, Helenna Santos-Levy asked…
Okay, I bet you’re thinking…why would anyone want to workout for 30 days. I don’t want to work out…