It’s easy to feel alone or overwhelmed by the grim statistics in the Center for…
Browsing: Wellness/State of Mind
I recently went on a honeymoon by myself. Yes, you read that right. You see,…
About a year ago, after a period that was nothing short of an emotional perfect…
Well, it’s February. The month of love and I have been thinking so much about…
Happy New Year! We are now into February and I’m not sure about you, but…
Yup, the holidays. This can be a crazy-making time full of deadlines and pressure and…
Conditions of worth are guidelines that define our value as a human. We all have…
The Holidays are upon us and they can be so distracting and the death of…
The holidays are a difficult time of year for a lot of people. There’s the…
2018 has been such an exciting year of change for the entertainment industry. But, like…
You know the saying: “Write what you know?” Well, it takes living a bit of…
Sometimes our schedules can get so busy, that we forget to take time for ourselves. …
Have you ever thought about how much social media personally controls your life? Sure, you’ve…
I know. Sounds like an oxymoron, right? These days, when despair is sucking the life…