Paying It Forward: The Importance of Collaboration in Breaking New Ground
It’s easy to feel alone or overwhelmed by the grim statistics in the Center for…
Browsing: Wellness/State of Mind
Depression, Divorce, Quitting the Business and a Solo Honeymoon
I recently went on a honeymoon by myself. Yes, you read that right. You see,…
Your Anxiety is Not Your Creativity
About a year ago, after a period that was nothing short of an emotional perfect…
Getting Real
Well, it’s February. The month of love and I have been thinking so much about…
Focus on Life Resolutions Instead of New Year Resolutions
Happy New Year! We are now into February and I’m not sure about you, but…
Enjoy the Downtime
Yup, the holidays. This can be a crazy-making time full of deadlines and pressure and…
Know Your Conditions of Worth
Conditions of worth are guidelines that define our value as a human. We all have…
Holidays and Hustle
The Holidays are upon us and they can be so distracting and the death of…
Your Anti-Christmas Movie
The holidays are a difficult time of year for a lot of people. There’s the…
Self-Care in the Entertainment Industry
2018 has been such an exciting year of change for the entertainment industry. But, like…
The Importance of Life Experiences
You know the saying: “Write what you know?” Well, it takes living a bit of…
The Life Of A Professional Stunt Woman: The Importance Of Self Care
Sometimes our schedules can get so busy, that we forget to take time for ourselves. …
My Social Media Detox: How I Rediscovered my Authentic Self Through Jigsaw Puzzles
Have you ever thought about how much social media personally controls your life? Sure, you’ve…
Staying Optimistic in Challenging Times
I know. Sounds like an oxymoron, right? These days, when despair is sucking the life…